Attended my first yoga class at the Y today. Loved it! Will return to Silver Sneakers next week but plan to continue with yoga as well. We did lots of stretches so my shoulders are a bit sore right now . That tells me it's time to get back to the exercise routine!
The men were here early this morning to wash and wax the coach. It looks beautiful! SO nice to have a clean coach and a clean car - at least for a little while. It's very dusty here.